Ninja Coach Certification - Level 1
Ready to Get Started?
We're excited you're taking your ninja knowledge to the next level! Over the course of the lessons below, we'll walk you through every step of the way in what we expect of our ninja coaches for UNAA competitions and for training athletes for obstacle course competitions.Questions?
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Lesson 1
Welcome + History of UNAA Hello! Welcome to UNAA's Ninja Coach Certification program. Our goal is your success. Please do not hesitate to reach out at any time...
Lesson 2
Rules and Regulations of UNAA This Lesson helps summarize UNAA rules and guidelines for so that UNAA Gyms and members have an easier time knowing the key points to...
Lesson 3
Safety Precautions for Training on Ninja Obstacles Preparing athletes for safe training should be a key priority when working with both kids and adults to compete. Download the Lesson PDF...
Lesson 4
Warm Ups Warm-up should be at least 10 minutes to ensure adequate blood flow to muscles and joints. This is ABSOLUTELY IMPERATIVE AND #1 in...
Lesson 5
Training of Kids to Compete in a Ninja Obstacle Course Competition Training kids for ninja competitions presents its own set of challenges. From strength to size, you'll need to modify your training...
Lesson 6
Training of Adults to Compete in a Ninja Obstacle Course Competition Our job is to implement proper modalities and progressions to ensure safe movement through both age and skill-appropriate prescription....
Lesson 7
Obstacle Course Design Proper obstacle course design engages and encourages athletes of all ages and abilities. Download the Lesson PDF to study 'offline' and...
Lesson 8
Ninja Nutrition - Fueling Up for Comps Nutrition plays a VITAL role in athletes reaching peak performance. A few nutrition experts - who happen to be ninjas! - contributed to...
Contributors & References
Contributors & References Without the knowledge of our friends and colleagues, we would not have been able to put together this certification course! Thank you to...
Youth Safety
Protect Youth Sports Training We have partnered with the program, Protect Youth Sports to bring you this lesson. You can access the video in the Lesson Resources...
FINAL EXAM
Final Exam Congratulations!!! 👏 You've made it through the Ninja Coach Certification course. We hope you've found the information valuable and look...